Hello and welcome to my site! I'm so glad you stopped by!

This site is dedicated to not only keeping you abreast on my many appearances but to also, hopefully, aid you in becoming healthier and more fit.

One of my purposes in life is to help people not only become better physically but spiritually. As someone who was once much heavier, I want to share my secrets for good living.

Your body is my concern. I've not only obtained a degree in exercise science but I endured the rigorous training to earn the American College of Sports Medicine Health Fitness Instructor certification, THE GOLD STANDARD of fitness certifications.

I am first and foremost a professional and will strive to keep you safe and healthy. I will NOT recommend you go to extremes to lose weight. I will NOT pressure you into feeling you have to do something you don't want. I will NOT put you on a diet, as that leads to failure once you are off of it AND I will NEVER divulge your private information.

As your personal trainer, I took a vow to uphold a code of ethics. Your privacy is of the up most concern to me. You have my word AND my guarantee that I will help you obtain your goals and support you, no matter in what arena.

In good health,

Maria

Maria Beall is the reigning Mrs. American Beauty winner. She has held other titles such as Mrs. Galaxy 2003, Ms. World Elite Woman 2002 and Classic Ms. US of America 2005. She entered the Mrs. Virginia America pageant in 1999 (it was her first pageant!) and not only won the crown but the physical fitness and sponsorship awards too. She also won every category, including the evening gown and interview competitions. In September of 1999 she spent 2 wonderful weeks in Hawaii competing in the Mrs. America pageant shown on the PAX network. Maria has also been seen on the Lifetime and MTV channels.

Maria's platform is helping others improve their lives through health and fitness. Fitness is her passion since Maria overcame being overweight, going from a size 14 to a 2. She has helped educate all ages about health and fitness by volunteering her time at a retirement home teaching seated fitness classes, teaching fitness classes to elementary and middle school children, coaching soccer and writing fitness articles . Maria has also written her first book, What Your Trainer Is Not Telling You.

Maria is married to Michael and they have three sons, Brandon, Tyler, and Cameron. Maria is currently employed as a fitness director and has 20 years of fitness experience. She teaches any style of group exercise such as step, Pilates, hi-lo, senior fitness, kids fitness and sculpting. She is also a certified personal trainer and owns her own coaching business, Fitness With Maria. She holds a degree in marketing and an exercise science degree from Virginia Commonwealth University, cum laude.

• Bachelor of Science, Virginia Commonwealth University (Exercise Science), cum laude.
• Golden Key Honor Society member.
• Associate in Applied Science from Reynolds College, good standing in 1990.
• Attended Virginia Commonwealth University majoring in Theater. Auditioned to enter the program, 40 students were chosen out of 250. Attended full time from fall 1983 to spring 1984
• American College of Sports Medicine ( ACSM), health instructor certified, 2004, THE GOLD STANDARD OF HEALTH CERTIFICATIONS
• Graduate of the National Business Forms School in Chicago.
• Attend over 70 hours a year in continuing education to keep certifications current.
• CPR certified with the American Red Cross for children and adults.
• First Aid certified with the American Red Cross.
• AAAI certified for primary aerobics.
• AFAA certified for primary aerobics.
• AFAA certified for weight training.
• AFAA certified for personal training.
• AFAA trained in Mat Science.
• AEA water fitness instructor.
• AEA water personal trainer certified.
• Resist-a-ball Pilates certified.
• Stott Pilates trained
• AFAA Telefit Certified
• Fitour Pilates certified
• IDEA Elite personal fitness trainer
• Zumba certified, visit zumba.com